Amount of Fiber, total dietary in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks

In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.

Water 6.6 g 6.6%
Energy (calorie) 484 kcal
Energy (joule) 2024 kJ
Protein 14.2 g 14.2%
Total lipid (fat) 31.9 g 31.9%
Ash 2.3 g 2.3%
Carbohydrate, by difference 44.9 g 44.9%
Fiber, total dietary 5 g 5%
Sugars, total 23.88 g 23.88%
Starch 2.04 g 2.04%
Calcium, Ca 109 mg 0.11%
Iron, Fe 3.39 mg
Magnesium, Mg 161 mg 0.16%
Phosphorus, P 387 mg 0.39%
Potassium, K 648 mg 0.65%
Sodium, Na 121 mg 0.12%
Zinc, Zn 3.14 mg
Copper, Cu 0.844 mg
Manganese, Mn 1.062 mg
Selenium, Se 15.4 µg

Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds